The Unfragile Mind; Making Sense of Mental Health; The Unfragile Mind- Making Sense of Menta

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'Francis combines the precision of science with a profound insight into the human condition' GUARDIAN FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY Between a quarter and a fifth of young people in the UK now suffer a mental disorder. One in four adults are prescribed psychiatric medication. These numbers represent a huge and recent expansion in mental health labelling, but reveal nothing of the experience of those seeking help. In The Unfragile Mind , Gavin draws on conversations with patients, colleagues, and his thirty years of practice to explore the chequered history of psychiatry, the nature of mental health and ill-health, and the problems - including mood disorders, trauma, anxiety and addiction - that he addresses daily. The mind, he argues, is dynamic and adaptive - better addressed not with rigid labels and protocols, but with curiosity, kindness, humility and hope.