Mothering the Mother (1971)

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“A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both the mother and the newborn.” ―from the foreword by Erykah Badu, five-time GRAMMY Award Winner, singer/songwriter, and holistic healer As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and the fourth trimester. For over forty years, she’s helped thousands give birth, and has taught thousands more how to support birthing parents, all integrating the deep wisdom of African American healing traditions. Long suppressed by the white medical establishment, these practices—such as belly binding, heat, herbs, the lying‑in period, and the “taking‑out‑of‑bed ritual”—are powerful healing tools