Shadow Work for Core Wounds; Move Beyond Toxic Positivity to Heal Emotional Trauma & Find True Belonging (2025)

About this item

A profound, in-depth guide to help you heal core wounds, identify your authentic self, improve relationships, and find a sense of true belonging. If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing. In this evocative guide, Ora North—author of I Don't Want to Be An Empath Anymore —will lead you on a journey to uncover and better understand your shadow self , allowing you to integrate unconscious aspects of yourself, shore up repressed emotions, and tap into