Saltwater Cure

About this item

Life-affirming true stories about the power of the ocean for transformation and healing and why it's worthy of our protection. The cure for anything is salt water: sweat, tears or the sea. –Karen Blixen The ocean is an icon of our summer holidays and a place of happy memories—and there's no wonder why. Swimming in and being near salt water has been shown to lower cholesterol and blood pressure, boost immunity and even slow the signs of ageing. But that's just the physical side. Saltwater Cure draws on compelling, life-affirming stories about the healing power of the ocean—whether it be a balm for mental health, a comfort for an autistic child, the start of a lifelong environmental passion or a path to building community and escaping loneliness. Journalist Ali Gripper shares the experiences of people who have been transformed by the ocean, including author Tim Winton, surfer and blue-health advocate Layne Beachley, conservationist and